BBC Learning English 英语教学

今日短语

 

Feel the burn 感受肌肉的灼烧感

 

 

今日短语

搭配 “feel the burn” 的字面意思是 “体会高强度训练时肌肉在燃烧的感觉”。人们在口语会话中常用这句话来激励、鼓舞正在锻炼的人,告诉他们:“再用点力,再努力点。”

例句

My boxing class instructor really pushes us to try harder each week. He's always shouting: 'Feel the burn!'
我的拳击课老师每周都督促我们要更努力训练。他总是大喊:享受肌肉燃烧的感觉!

Do you need to feel the burn each time you exercise or is gentle exercise also effective?
每次锻炼的时候,你是需要感觉到肌肉的灼烧感,还是说轻微的运动也一样有效?

When I started doing push-ups, I really felt the burn! But now they're getting easier, and it's not so painful.
我一开始做俯卧撑的时候,真的感觉到肌肉在燃绕!但现在做起来容易些了,也不像以前那样痛苦了。

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