Jennifer Aniston is embarking on a new healthy lifestyle and has cut
out cigarettes and eliminated caffeine from her diet.
Aniston has expressed her new-found love of yoga is responsible for her
efforts to make changes in other areas of her life.
And pals are convinced she means
business after watching the 38-year-old in action on pal
Courtney Cox's TV drama Dirt recently.
Dirt actress Laura Allen, who spent time with Cox and Aniston on the
set, tells American publication Us Weekly, "Jen was doing a total
cleansing.
"(She) did a lot of yoga to stop smoking. Between takes, it would have
been tempting to go outside and have a cigarette.
"Instead, Jen was clinging to Courteney. She said how hard it was."
In addition to resisting the temptation to indulge in smoking, Aniston
also managed to refrain from caffeine.