As Zhang Xun points out, hiking is gaining popularity in China as more and more people go hiking at the weekend.

For Britain, however, hiking has always been a popular pastime. Whether you are a regular hiker or an occasional one everyone would agree that it is a good form of outdoor exercise.

To follow on from last week's programme on climbing we hear again from Kim Collis, a keen hiker and climber.

He explains why he thinks British people love adventure sports such as climbing.

You will learn about two great British adventurers and the differences between hiking, walking, trekking and climbing.

Do you have a question about Britain? 你有没有对英国的疑问？

Then email us at chinaelt@bbc.co.uk