|Taking part in group activities can help you to find new friends
How can I adapt to life in the UK quickly and how can I make friends with other English students?
It's never easy to settle into student life in a foreign country. People look strange, food tastes strange and home seems a million miles away.
So if you're a foreign student in the UK, how can you get involved and be part of the local community?
Helen and Jean speak to some teachers and hear their suggestions to newcomers. Listen carefully and see if you agree with their tips.
When you've listened to Helen’s report, try our quiz to check your understanding.
Do you have a question about Britain?
Then email us at firstname.lastname@example.org or