今日大雪：关于大雪节气的6个小常识 24 Solar Terms: 6 things about Major Snow

Preventing respiratory illness 预防呼吸道疾病

During this period, Chinese people watch for outbreaks of respiratory illness, which can be prevented by wearing a warm scarf to protect the neck and properly drinking water. During Major Snow, it's drier and colder, so people should drink more water. But you should not drink too much water at once. At the same time, don't drink cold water after exercise.

这时候是呼吸道疾病高发季节，要多加小心。要避免呼吸道感染，你可以戴上温暖的围巾来保护颈部，适当地多喝水。大雪节气期间天气更加干燥和寒冷，人们更应该多喝水。但你也不要一次喝太多。另外，不要在运动后喝冷水。

英文来源：中国日报网

翻译&编辑：丹妮