都市白领们常常提到的健身方式通常是跑步、打球或瑜伽，现在，有一部分白领有了一个稍显重口味的健身和减压方式——拳击。有些人最初只是观众，后来干脆加入其中，与同是白领的其他选手“拳打脚踢”。

Tomas Ermolaev (in red) defeats his opponents at Brawl on The Wall, a white collar boxing event held at the Park Hyatt in Beijing last Friday. [Photo by Aaron Berkovich/For chinadaily.com.cn]

A group of 22 working professionals fought in a charity white-collar boxing in Beijing last week, and 49-year-old Tomas Ermolaev from Russia was the oldest player.

上周，22名职场专业人士在北京参加了一场慈善白领拳击赛，49岁的俄罗斯人托马斯•艾莫拉夫是其中年龄最大的一位。

白领拳击（white-collar boxing）在近两年成为都市白领健身（work out）和减压（reduce stress）的新方式，他们举办的比赛自然属于业余拳击比赛（amateur boxing）。

Starcy Chen (in red) and her opponent, Fiona Shang, are the only female players in this year's Brawl on The Wall, a white collar boxing event held at the Park Hyatt in Beijing, Sept 5, 2014. [Photo by Jiang Wanjuan/chinadaily.com.cn]

就像去健身房可以请健身教练一样，白领拳击也有专门的辅导教练，参与者可以学习一些基本拳法（basic blows）和拳击技术（boxing skill）。我们来介绍一些基本的拳击术语：

防守姿势 on guard

膝部略弯身体前倾的姿势 crouch

拳头打击面 knocking surface of the fist

出拳 deliver [land]a punch

互击 crisscross; double counter; trade [exchange] blows

左手拳：left

右手拳right

直拳straight (blow)

左直拳straight left

右直拳straight right

短直拳short straight

刺拳jab

钩拳hook

上钩拳uppercut; hook up; bolo punch

长钩拳long hook

短钩拳short hook

短上钩拳short uppercut

侧钩拳side hook

平钩拳flat hook