5. Pomegranate Juice

5.石榴汁

If tea's not your thing, try pomegranate juice instead. Studies show that a glass of pomegranate juice a day could help keep wrinkles at bay. Not only has pomegranate been shown to slow down the natural oxidation ("wear and tear") of DNA, it also has been linked to the prevention of heart disease and stress relief.

如果你不喜欢茶叶，那么试试石榴汁吧！研究表明，每天一杯石榴汁能助你对抗皱纹。石榴不仅延缓DNA的自然氧化（消耗），还能预防心脏病和缓解压力。