有这10个“坏习惯”，那可能是因为你聪明！

7. Fidgeting
坐姿不安分

Again, when you're in a meeting with your boss, it's not the best idea to be squirming in your seat.
再说一次，如果你是去见老板，那这可不是一个好主意。

But tapping your leg or wiggling your fingers while you're seated at your desk could help you stay healthy. One study found that women who reported fidgeting more while at work had a lower mortality risk than women who said they fidgeted less.
但如果你是坐在办公桌前，手脚扭来扭去可能有助于保持健康。一项研究发现，自称工作时动来动去的女性比坐姿比较老实的女性死亡风险更低。

In fact, fidgeting seemed to make the association between long sitting times and mortality disappear.
事实上，坐姿不安分似乎使得久坐时间与死亡风险之间不再相关。

8. Gossiping
八卦

No, this is not an excuse to invite your best friend over to bash your other best friend's new haircut.
你不能以此为借口，让一位好朋友去吐槽另一位好朋友的新发型。

Research suggests that gossiping in order to help someone else can make you feel better.
研究发现，以帮助他人为目的的八卦可以让你感觉更好。