有这10个“坏习惯”，那可能是因为你聪明！

9. Daydreaming
白日做梦

In 2010, researchers published some attention-getting findings suggesting that mind-wandering can make you unhappy.
2010年，研究人员公开了一些引人注目的发现，他们认为心不在焉会让人不开心。

But spending a few minutes deliberately letting yourself zone out can also make you more productive and creative.
但有意让自己走神几分钟也能提升你的效率和创造力。

For example, one study cited in The Harvard Business Review found that allowing your mind to wander for about 12 minutes while you're working on a difficult task can help you find a solution when you return to it.
例如，《哈佛商业评论》上刊登的一项研究发现，当你在解决难题时，让自己走神12分钟左右后再回神，有助于找到答案。

10. Using filler words
用无意义的词

Um, so it sounds totally unprofessional to, uh, use filler words in every sentence, right?
呃，每句话中都加上语气词，会让你看起来很不专业，对吧？

But a recent Quartz article highlights research that suggests words such as "um" and "uh" help listeners understand and remember what you're saying.
但Quartz上最近发布的一篇文章强调，研究发现，“嗯”、“啊”之类的词有助于听众理解和记住你的话。

英文来源： sciencealert.com
翻译&编辑：董静
审校：yaning