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Spanish baked prawns
西班牙式烤虾
20minutes
20分钟
Raw king prawns 300g, peeled and de-veined
生虾 300克,去皮并抽掉虾线
Garlic 2 cloves, thinly sliced
大蒜 2瓣,切成薄片
Dried chilli flakes a large pinch
干辣椒片 若干
Olive oil 2 tbsp
橄榄油 2 汤匙
Parsley leaves a small handful, chopped
西芹叶 少量,剁碎
• Heat the oven to 220C/fan 200C/gas 7. Divide the prawns, garlic, chilli, sherry and the olive oil between 2 small ovenproof dishes. Cook for 6—8 minutes until pink and sizzling. Sprinkle with the parsley and serve with crusty bread. Serves 2
• 将烤箱的热风加热到220C,煤气开到7档200C。将对虾、大蒜、辣椒、雪利酒和橄榄油摆放到两个耐热烤盘中。烹饪6—8分钟,直到虾变成粉色并发出咝咝声。撒上西芹叶,搭配硬皮面包食用。(2人餐)
Raw prawns deteriorate very quickly—when buying, avoid any that smell particularly fishy.
生虾会很快变坏,所以应该注意避免购买那些闻起来特别腥的虾。
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(来源:英国使馆文化教育处,编辑 Helen)
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