15个搞笑动作跳出优美现代舞

Hi, my name is Eric Wilkerson, but my friends call me Contemporary Eric. Today, I'm gonna teach you how to do a contemporary dance. There are 15 moves that are in every contemporary dance. You can put these steps together in any sequence to songs such as Adele, Ani DiFranco, and Frou Frou, and you too can be a contemporary choreographer.
嗨，我的名字是Eric Wilkerson，但我的朋友们叫我现代艾瑞克。今天，我要教你怎么跳现代舞。每套现代舞中有十五个动作。你可以将这些舞步组合以任何顺序组合在一起，配上像是Adele、Ani DiFranco(美国歌手)、和Frou Frou(英国乐团)的歌，你也可以成为一名现代舞编舞者。

Helping me today is my assistant, Bich. Say hello, Bich.
今天帮我忙的是我的助理，小剑人。说哈喽，小剑人。

Okay. Now let's get started on learning the 15 steps.
好的，现在开始学习那十五个动作。

1. The Knee
1. 膝盖

Where you have a very serious conversation with your knee, and then you put it down because you realize you shouldn't be doing that.
这里你和你的膝盖有段非常严肃的对话，然后你放下它，因为你意会到你不该做那事。

2. The Pants
2. 裤裤

Where you pull your pants down, and then you pull them back up really quickly because people are noticing.
这里你拉下你的裤子，然后你非常快速地把它们拉上来，因为人们正注意着。

3. The Zombie with Emotion
3. 有感情的僵尸

4. The "I Just Came out of a Well"
4. 我才刚从井爬出来

Where you use sign language to tell someone that you just come out of a well and you need help.
这里你用手语告诉某人你才刚从一口井爬出来，且你需要帮助。

5. The Brat
5. 小屁孩

Where you act like you're kicking a fire hydrant and then you check to see if anyone notices that you're mad.
这里你做得好像你在踢一个消防栓，然后你查看是否有人注意到你在生气。

6. The Blind Man
6. 盲人

Where you pretend you're a blind man playing volleyball, but you don't know when the volleyball is coming.
这里你假装你是盲人在打排球，但你不知道排球何时会过来。

7. The Pewp
7. 便便

Where you squat down because you have to poop, but then when it comes it surprises you, so you have to really cool afterward.
这里你蹲下，因为你需要便便，但接着当便便来了它让你大吃一惊，所以你必须在之后要真的冷静下来。

8. The Elbowless Hug
8. 没有手肘的拥抱

Where you reach out to give someone a hug as though you don't have any elbows.
这里你趋前去给某人一个拥抱，好像你没有任何手肘一样。

9. The Bounce
9. 跳跳

Where you bounce on your heels to keep yourself from crying because you're having a really really bad day.
这里你用你的脚跟弹跳来避免自己哭出来，因为你有个非常非常糟糕的一天。

10. The "This is Your Head"
10. 这是你的头

11. The "Seriously Get Your Damn Hands off of Me"
11. 我说真的把你的脏手拿开

As you can see.
如你所见。

12. The Peekaboo
12. 躲猫猫

Where you get the audience a quick look at your "Whoala ha!"
这里你让观众快速地看一眼你的“哇啦哈”!

13. The Leg
13. 腿腿

Where you run and jump into a split leap, but then you realize that your right leg was amputated from the knee down, so as you fall, you reach out to the audience for help. And when you get up, you realize that you need to stretch your hip flexor really really bad.
这里你跑起来并跳个劈腿跳，然后你理解到你的右腿膝盖以下被截肢了，所以当你跌倒时，你伸向观众寻求帮助。然后当你站起来，你发现你非常非常需要伸展你的臀部屈肌。

14. The Magnet
14. 磁铁

Where all of a sudden your underwear becomes the magnet for someone's chest.
这里突然你的小裤裤成了某人胸口的磁铁。

15. The "Why is Your Head in My Hand?"
15. 为何你的头在我手上？

As you can see.
如你所见。

And every number always finishes with one other move. It's called—Go to Sleep, Bich.
每段舞总是以另一个动作做结。它叫做－－去睡觉吧，小剑人。

Now watch as me and my assistant put these moves together to make a routine. We'll put this routine to music and add emotion.
现在当我和我的助理将这些动作组在一起变成一段舞时看好。我们会把这段舞配上音乐，并加上情绪。

And that's how you do contemporary dance. You can download this song from iTunes in the link below, then you can do your own contemporary dance using the contemporary dance steps. Post links to your video in the comment below, and I'll give feedback.
那就是你怎么跳现代舞。你可以从下面的链接从iTunes下载这首歌，然后你可以用现代舞舞步编出自己的现代舞。在下面评论区贴上你的影片链接，我会给回馈。

Thanks for watching. Love, Contemporary Eric.
感谢收看。爱你们喔，现代艾瑞克。

Can I get up?
我可以起来了吗？

NO!!!
不准!!!

（来源：优酷 编辑：王雨薇）