小心“无手机恐惧症”

总是担心没拿着手机？一旦与它分开，会觉得“自我”少了一部分，感到生理不适？小心你患上了“无手机恐惧症”。

Nomophobia refers to the fear of being without your mobile phone or without a cellular signal.
“无手机恐惧症”指的是担心没有手机或者没有手机信号。

Your heart rate accelerates, you feel short of breath, you reach quickly to your pocket and feel a wave of relief as you find your phone is still there.
你的心跳加速，呼吸急促，赶紧把手伸进兜里，发现手机还在那里，才感到了一丝欣慰。

If the answer to any of these questions is yes, then you may be a nomophobe, and you are not alone.
如果你也有这种感受，那么你患上了“无手机恐惧症”，而且不止你一人如此。

It refers to fear of not being able to use a smartphone ... [and] it refers to the fear of not being able to communicate, losing the connectedness that smartphones allow, not being able to access information through smartphones, and giving up the convenience that smartphones provide.
它指的是人们对不能使用手机的恐惧，即不能通过手机聊天，与世界失去联系的感觉，不能通过手机获取资讯以及不能享用智能手机带来的便利。

（中国日报网英语点津 yaning）